"How does my sovereign performance impact my work-life-balance?"

Starting from the point that in every domain we face more and more competition and pressure we are forced to enhance our performance day by day as an actor or a singer does. In order to clarify the correlation between sovereign performance and work-life-balance we will focus on 4 major points:

1. Mental preparation
   Being mentally prepared means detaching yourself from any distracting thoughts and defining the framework for how you prepare yourself -- not just the subject at hand.
2. Personal message & Voice
   Here we focus on your personal message and how you emphasize it vocally. Internalizing the presentation also strengthens one's own identity.
3. Relaxation & Elasticity
   We define the terms relaxation and elasticity and try to understand them, because: relaxation is the key to authenticity.
4. Focus & Body Language (Presence)
   Finally, we look at your presence, which is divided into the two sub-areas "focus" and "body language".